What to eat during climbing

What to eat during climbing
What to eat during climbing
March 14, 2018 Marisa Michael
2

Check out my latest contribution to Rock and Ice Magazine for fueling tips during climbing.

For more information on nutrition for outdoor climbing GET THE BOOK Nutrition for Climbers: Fuel for the Send

And check out our separate website dedicated entirely to nutrition for climbers.  

We also have on-demand courses on climbing nutrition!

 

     

    SaveSave

    2 Likes
    0000
    Marisa Michael, MSc, RDN, CSSD is a registered dietitian with a master's degree in sports nutrition. She helps people achieve better health and performance through nutrition.
    More by Marisa Michael

    Related Articles

    rock climbingSports Nutrition
    Lose weight to send? The dark side of climbing and eating disorders
    Lose weight to send? The dark side of climbing and eating disorders
    rock climbingSports NutritionTriathlonWeight loss/weight management
    Do I need to get to race weight?
    Do I need to get to race weight?